Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

A) For break fast drink Two glasses of Green smoothie Green smothie Recipes Green vegitables : Palak,Mint leaves,beteleaves ,cucumber,Green cabbage Fruits : Avacado,apple,banana,Pears,Papaya ,Kiwi fruit Spices: Cinamon powder,pepper powder,Turmeric,Gingerpowder Seeds & Nuts : Chia seeds,flaxseeds,Pumpkin seeds,Nuts, Almond ,cashew Milk or curd Green smoothie is mixture of all the above ingradients blended well in a blender… Read more

a) Start your day with a smile b) As soon as you getup drink two glasses of moderately hot water C) Eat 5 to 6 Almonds skin peeled for easy obsorption (soak overnight for better results) D) Avoid coffee or Tea in the morning as far as possible Make a habit of having detox drinks… Read more