Author Archives: shobs

A) For break fast drink Two glasses of Green smoothie Green smothie Recipes Green vegitables : Palak,Mint leaves,beteleaves ,cucumber,Green cabbage Fruits : Avacado,apple,banana,Pears,Papaya ,Kiwi fruit Spices: Cinamon powder,pepper powder,Turmeric,Gingerpowder Seeds & Nuts : Chia seeds,flaxseeds,Pumpkin seeds,Nuts, Almond ,cashew Milk or curd Green smoothie is mixture of all the above ingradients blended well in a blenderContinue reading “Weight loss Tips”

a) Start your day with a smile b) As soon as you getup drink two glasses of moderately hot water C) Eat 5 to 6 Almonds skin peeled for easy obsorption (soak overnight for better results) D) Avoid coffee or Tea in the morning as far as possible Make a habit of having detox drinksContinue reading “Health Tips”

Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”